Rejuvenation Clay and Psyllium Introduction: Clays have been used for literally thousands of years to detoxify the body, which is important for optimal health. Toxins are detrimental for body organs, from brain to colon. For …
Rejuvenation Clay and Psyllium Introduction: Clays have been used for literally thousands of years to detoxify the body, which is important for optimal health. Toxins are detrimental for body organs, from brain to colon. For …
Recovering from Mold Toxicity Mold Exposure Mold exposure is likely more common than we realize. It is often found indoors after leaks or water damage occur. It is often challenging to confirm mold exposure in …
Resources for Mental & Emotional Well-Being Our physical wellness is profoundly tied into our mental and emotional well-being. There are many ways to reduce stress, heal wounds, develop more emotional intelligence, and generally increase our …
Dr. Naram’s Ayurvedic Mung Bean Soup Recipe This mung bean soup has many healing benefits, including: Highly nutritious Helps balance all 3 doshas, which in Ayurveda are “life elements.” The balance of doshas is considered …
Treatments From a HealthSpan by Design perspective, it is critical to address the root cause of any symptom or disease rather than simply address the immediate presentation of symptoms or pain. There are MANY treatments …
Movement and Exercise Movement and exercise are vital to health by providing many functions, from traditional benefits such as reducing stress to increasing longevity. We need movement for our cells to function normally, in the …
Hydrogen Peroxide to Support the Immune System Hydrogen peroxide is naturally produced by our cells. Though it is well known as a disinfectant, it is made by white blood cells as part of the immune …
Coffee Enemas Coffee enemas are used to detoxify the body of toxins. Toxins can be held in the colon, particularly in the transverse colon. One mechanism that coffee enemas work is by increasing glutathione, the …